Staff Pick | Katadyn BeFree Filter Bottle

By Jan Zarella

May 22, 2023

Staff Pick | Katadyn BeFree Filter Bottle

Our Staff Picks are a collection of items that our staff regularly uses and puts through the test right here in the Pacific Northwest! This Staff Pick features the Katadyn BeFree Filter Bottle.

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A Guide to Running in the Rain

By Julia Ruggieri

April 14, 2023

A Guide to Running in the Rain

Spring in the Pacific Northwest is wet! But that's no reason to skip out on your running routine! We've got you covered with great gear recommendations and running tips from some of the runners here at Mountain Shop.

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How to Crew a Trail Race

By Danielle Snyder

September 11, 2022

How to Crew a Trail Race

"I must get to my crew. I must get to my crew." Those 5 words have ruminated and uttered through my head during most of my races. At the moment, I am not always sure what that will mean when I get there, but remembering I am not alone in a trying time activates something within my brain and allows me to put one foot in front of the other.

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The Keys to Resilient Running

By Evan Price, Doctor of Physical Therapy at Evolution Healthcare and Fitness

June 2, 2022

The Keys to Resilient Running

“I just want to run again” is a phrase uttered by more patients than I can count. How to become a resilient runner and keep your body healthy and pain free over the long term with Evolution Healthcare and Fitness Doctor of Physical Therapy Evan Price!

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North and Middle Sister Circumnavigation Trail Run

By Jan Zarella

September 24, 2021

North and Middle Sister Circumnavigation Trail Run

Mountain Shop team member Jan Zarella gives us a full trip report of her North and Middle Sister Circumnavigation Trail Run, completed in Sept 2021.

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Gear Review | Hoka One One Speedgoat 4 & Torrent 2

By Jess Joyner and Eric Schmidgal

September 16, 2021

Gear Review | Hoka One One Speedgoat 4 & Torrent 2

Mountain Shop staff review the Hoka One One trail running shoes: Speedgoat 4 and Torrent 2

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How to Pack for Big Trail Running Adventures

By Jan Zarella

September 16, 2021

How to Pack for Big Trail Running Adventures

Heading out trail running? Take more than just your sneakers! Veteran trail runner Jan Zarella gives some tips on packing the essentials when heading out on your runventure

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Mountain Shop Ambassador Racing in 2021 UTMB Series Races

By Jessica Joyner

August 19, 2021

Mountain Shop Ambassador Racing in 2021 UTMB Series Races

Mountain Shop ambassador, Yassine DiBoun will be racing in the Ultra Trail Mont Blanc races this month!

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