September 11, 2022
"I must get to my crew. I must get to my crew." Those 5 words have ruminated and uttered through my head during most of my races. At the moment, I am not always sure what that will mean when I get there, but remembering I am not alone in a trying time activates something within my brain and allows me to put one foot in front of the other.
June 2, 2022
“I just want to run again” is a phrase uttered by more patients than I can count. How to become a resilient runner and keep your body healthy and pain free over the long term with Evolution Healthcare and Fitness Doctor of Physical Therapy Evan Price!
September 16, 2021
Mountain Shop staff review the Hoka One One trail running shoes: Speedgoat 4 and Torrent 2
September 16, 2021
Heading out trail running? Take more than just your sneakers! Veteran trail runner Jan Zarella gives some tips on packing the essentials when heading out on your runventure
August 19, 2021
Mountain Shop ambassador, Yassine DiBoun will be racing in the Ultra Trail Mont Blanc races this month!
March 23, 2021
"Trail running" is one of our favorite activities and we've coached and trained hundreds of people over the years who want to trail run. The thing is though, which is the reason for the quotation marks, trail running really isn't a very accurate handle for what the activity oftentimes actually entails when you're out there doing it. It simply isn't just running...
October 26, 2020
Mountain Shop expert Jan gives us her Steens Mountain Wilderness beta.
