How to Crew a Trail Race

By Danielle Snyder

September 11, 2022

How to Crew a Trail Race

"I must get to my crew. I must get to my crew." Those 5 words have ruminated and uttered through my head during most of my races. At the moment, I am not always sure what that will mean when I get there, but remembering I am not alone in a trying time activates something within my brain and allows me to put one foot in front of the other.

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The Keys to Resilient Running

By Evan Price, Doctor of Physical Therapy at Evolution Healthcare and Fitness

June 2, 2022

The Keys to Resilient Running

“I just want to run again” is a phrase uttered by more patients than I can count. How to become a resilient runner and keep your body healthy and pain free over the long term with Evolution Healthcare and Fitness Doctor of Physical Therapy Evan Price!

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Gear Review | Hoka One One Speedgoat 4 & Torrent 2

By Jess Joyner and Eric Schmidgal

September 16, 2021

Gear Review | Hoka One One Speedgoat 4 & Torrent 2

Mountain Shop staff review the Hoka One One trail running shoes: Speedgoat 4 and Torrent 2

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How to Pack for Big Trail Running Adventures

By Jan Zarella

September 16, 2021

How to Pack for Big Trail Running Adventures

Heading out trail running? Take more than just your sneakers! Veteran trail runner Jan Zarella gives some tips on packing the essentials when heading out on your runventure

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Mountain Shop Ambassador Racing in 2021 UTMB Series Races

By Jessica Joyner

August 19, 2021

Mountain Shop Ambassador Racing in 2021 UTMB Series Races

Mountain Shop ambassador, Yassine DiBoun will be racing in the Ultra Trail Mont Blanc races this month!

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Trip Report | 100 Miles across the Oregon Coastal Range

By Jan Zarella

June 7, 2021

Trip Report | 100 Miles across the Oregon Coastal Range

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Trail Tips with Wy'east Wolfpack

By Willie McBride

March 23, 2021

Trail Tips with Wy'east Wolfpack

"Trail running" is one of our favorite activities and we've coached and trained hundreds of people over the years who want to trail run. The thing is though, which is the reason for the quotation marks, trail running really isn't a very accurate handle for what the activity oftentimes actually entails when you're out there doing it. It simply isn't just running...

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Trip Report | Steens Mountain Wilderness

By Mountain Shop

October 26, 2020

Trip Report | Steens Mountain Wilderness

Mountain Shop expert Jan gives us her Steens Mountain Wilderness beta.

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