Improving your Mental Health through your Relationship with Nature.

We hear it all the time: "I just feel better after spending time outside." This informative and experiential/interactive workshop is intended to help you discover more about your relationship with Nature and how that relationship can help improve your mental health. Nature Based Therapist, Alice Nelson, will guide the group in a discussion to help us understand Nature Based Therapy, your relationship with nature, ways to help improve your mental health and available resources. Click the link below to learn more and RSVP on our Facebook page. 

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