Flex Your Resilient Muscle - Your Brain!

Mountain Shop Ambassador Danielle Snyder, a mental health professional and ultra-marathon runner, will present on how we can sharpen our minds the same way we sharpen our physical bodies. 

Many athletes neglect this critical role the mind has in being our best self and providing our best performance. Not every race or life event can be fantastic, but training our mind to be present in the moment and kind, gentle and grateful to the body facilitates not just athletic growth, but personal growth.

Registration fee is $3 to fund events like this and continue to do educational programming!